Diary Of A Big Lad: The Best Of 2023

Hello new listeners and long term followers of The Big Lad's quest for a better lifestyle!

This week we bring you the first ever 'Best Of' episode, this time, focusing on a selection of 'Best Of' moment from the podcasts first ever year, 2023.

From interesting discoveries and throwaway jokes, to friendly competition, there's been a lot of ground covered (and not just on Chade's Coach To 5k runs!), so if you want to hear anymore of the episodes featured we have placed some conveniently placed links below to take you straight to them. Please enjoy our little post-festive selection box  that is 'Diary Of A Big Lad: The Best Of 2023'.

Bread: Get Bready For This

Biohacking: Diary Of A Biohacker

Progress: Part Deux

Motivation Soundtracks: Sweating from A to Z

Christmas Special: The Guest That Keeps On Giving

‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.

For questions and queries please contact us at diaryofabiglad@gmail.com

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