Diary Of A Big Lad
When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.
Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what truly gets results. They run exercises, experiment with different methods and interview guests on their ongoing quest to not only finding the methods that work the best for them, but helping you hone in on which ones can work for you!
This podcast currently features no paid sponsorship or advertising.
Diary Of A Big Lad
Creating A 60 Day Plan For Reaching Goals Pt 2 of 3
Send a Message to the Big Lad!
The second part of our interactive learning experience on creating a plan for reaching goals! Hope you've all done your homework for last week and are ready to get into the finer points of setting goals and most importantly, achieving them.
Part 2 is about breaking down your goals into manageable milestones over the next year to make sure you're able to track, keep up with and achieve each smaller part necessary to make sure you have no problem making it happen. Always remember, keep it S.M.A.R.T!!
Chade also gives you some tips on ‘planning’, incase you’re struggling, how to group and organise them.
If for some strange reason you're joining us here for Part 2 before listening to Part 1, please find the link below for your convenience. No skipping ahead class, I know we're all excited...
Creating a 60 Day Plan For Reaching Goals Pt 1 of 3
‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.
For questions and queries please contact us at diaryofabiglad@gmail.com
For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz