Diary Of A Big Lad
When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.
Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what truly gets results. They run exercises, experiment with different methods and interview guests on their ongoing quest to not only finding the methods that work the best for them, but helping you hone in on which ones can work for you!
This podcast currently features no paid sponsorship or advertising.
Diary Of A Big Lad
Passion and Mastery - All I Wanna Do Is Do It, Big Lad Big Lad!!!
Send a Message to the Big Lad!
In this episode of Diary Of A Big Lad, Chade O’Brien delves into the power of passion and emotional mastery in transforming your fitness journey. Discover things to be passionate about in fitness and learn how mastering your emotions can lead to sustained progress. Whether you're struggling to find the drive to workout or manage stress and setbacks, Chade shares insights and tips from his own experiences to help you stay on track and achieve your health goals. Join the North's sweatiest man and his wobbly wingman, Nico, as they explore how passion and emotional control can be your greatest allies in the quest for a fitter, healthier you.
‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.
For questions and queries please contact us at diaryofabiglad@gmail.com
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