Diary Of A Big Lad
When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.
Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what truly gets results. They run exercises, experiment with different methods and interview guests on their ongoing quest to not only finding the methods that work the best for them, but helping you hone in on which ones can work for you!
This podcast currently features no paid sponsorship or advertising.
Diary Of A Big Lad
Diary Entry - 12 Days Of Big Lad
Send a Message to the Big Lad!
Chade discusses how his self-imposed weight loss challenge is going (not too well) and what he’s doing to right it now he’s lost one of his greatest tools, his gym!
Chade's doing 12 days of fitness challenges to help get him through the Christmas season, so go check out his daily videos on Instagram at
https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz
if you fancy joining in. Or just watching him do them while you scroll.
P.S. Also, we know he doesn’t read these episode descriptions but by goodness will he ever learn to PLEASE PUT HIS PHONE ON SILENT WHEN HE’S RECORDING DIARY ENTRIES!!!
Thank you,
Merry Christmas
‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.
For questions and queries please contact us at diaryofabiglad@gmail.com
For more 'Diary Of A Big Lad' Content on Instagram, follow us at https://www.instagram.com/diaryofabiglad?igsh=d29wMWZ1aHVzNDIz