Diary Of A Big Lad
When it comes to self-improvement, Chade O’Brien has seen and tried it all. From fad diets and personal trainers to chasing mystical fitness unicorns. However, after more ups-and-downs in the gym than Arnie’s dumbbells, 2022 saw Chade logging what genuinely worked and sharing his success on social media. This evolved into the 'Diary Of A Big Lad Podcast' – an ordinary 'big lad's guide to fitness, sharing nuggets of wisdom from his journey.
Join the North's sweatiest man (and his wobbly wingman, Nico) as they tackle a new fitness topic each week, sifting through the myths to discover what truly gets results. They run exercises, experiment with different methods and interview guests on their ongoing quest to not only finding the methods that work the best for them, but helping you hone in on which ones can work for you!
This podcast currently features no paid sponsorship or advertising.
Diary Of A Big Lad
Diary Entry - New Year 2024 (going into 2025...)
Send a Message to the Big Lad!
In this, the final episode and diary entry of the year. Chade talks about meeting his goal (sort of), his first Christmas as a father of two and then takes a look back at the last year. Chade's come a long way since Christmas last year, 2024 has brought some firsts, and Chade reveals what he’s excited about going into the new year.
Chade mentions a previous episode that's helped him out this year, and that he thinks might help you, please find the link below:
The Understanding Of Why
And as a special present to Nico when Chade reads this description he will undoubtedly agree to PLEASE, PLEASE PUT HIS PHONE ON SILENT WHEN HE’S RECORDING, MY GOODNESS!!!
Happy New Year to all!!!
‘Diary Of A Big Lad’ is an Osborne Road Production featuring Chade O’Brien and Nico Diodoro. Theme tune written and performed by Jay Stevens.
For questions and queries please contact us at diaryofabiglad@gmail.com
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